nutritional value and Health Benefits Of Eating Bitter Gourd, Bottle Gourd and Sweet Pumpkin Regularly

nutritional value and Health Benefits Of Eating Bitter Gourd, Bottle gourd and sweet pumpkin Regularly Bitter Melon / Bitter Gourd (karalla, Korla, Karla) is a well-known fruit and vegetable. Its juice is very useful in preventing allergies. It is also good for diabetics. It is possible to control blood sugar by drinking Bitter melon juice…

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